Step into Alignment.
Awaken Your Power.​
Are you ready to reconnect with your inner wisdom and live from a place of truth and purpose? Our coaching journey invites you to pause, reflect, and reclaim your power through embodied mindfulness, spiritual insight, and compassionate self-discovery.
Book your free discovery session and begin your journey toward an authentic, purposeful life—guided by presence, clarity, and inner strength.
​
“The most common way people give up their power is by thinking they don’t have any.”
— Alice Walker
About Your Coach
Hi, I’m Salana—a certified life coach, yoga/meditation teacher, and former tech program leader turned guide for soul-aligned living. I bring a grounded, heart-centered approach to helping you navigate change with clarity and courage. I’m also a student of Integral Ecology, weaving nature-based awareness and deep listening into all that I offer.
What does 'Feminine Empowerment' through Aura Coaching feels like?
Feminine empowerment feels like a process of recognizing, celebrating, and enhancing the inherent strengths, qualities, and divinity of women and those who identify with feminine traits. It encompasses a wide range of initiatives aimed at embracing our true self, acknowledging our own power as innate energy that flows through our body and a sacred practice of letting go of all that is holding us back to thrive in every aspect of our life, living every aspect fully and authentically.
Feminine empowerment involves:
-
Self-Awareness to Confidence: Encouraging to embrace our feminine qualities, builds self-esteem and we start to believe in our own abilities and worth.
-
Mindful Reflective Practices: Mindful reflections help us to understand our own desires and needs better, which then enables to acquire wisdom necessary for personal and spiritual growth.
-
Empowered Living: When you experience the power of your own thought, voice and action, it only drives you towards living more empowered life and achieving whatever it is that you are seeking to achieve- financial stability; joyful experiences, love, successful opportunities etc.
-
Building Solidarity: When a woman starts to honor her feminine power, she starts to see the same in every other woman creating respect and humility around her which becomes natural drive to building community of solidarity to support each other. We see how this feeling of 'not being enough' and having to compete to prove ourselves is only but a scam of today's patriarchal capitalist norms.
-
Breathwork for Health: Mindful breathing practices calms our nervous system; we then feel at ease and at home in our body. When we take action from this grounded mindfulness, we give priority to our health, we innately know the value to right exercise, right nutrition- mindful practices helps us to strengthen our will power to drive appropriate actions to reclaim our health.
-
Dismantling Limiting Beliefs: Challenging ingrained societal norms, stereotypes, and biases that limit our growth is essential to start understanding who we truly are, and we want to become. Without letting go of the limiting beliefs, we fall prey in a vicious cycle of what I call 3 Ps- keep having to protect, prove and pretend to please others.
-
Authenticity: Finally, all the above work will bring us back to our core to find that authentic self, where we will find the clarity on the next steps and encouragement to live a purposeful life daily.
Feminine empowerment is about creating an environment where individuals can flourish, reach their full potential, to be able to authentically start contributing to our society. It is a collective effort that benefits not only women but also the entire planet by fostering love, beauty and solidarity.
Love and Light to you.
Salana Aura.