Awakening the Healed Self: A Call to Inner Empowerment
- Salana Adhikari
- Jun 26
- 2 min read
We live in a world that often teaches women to apologize for their power, to question their worth, and to suppress their truths beneath layers of societal expectations. But something ancient stirs within us—a longing to come home to ourselves. To become, unapologetically, the empowered, radiant, and grounded women we were always meant to be.

Healing Begins Within
True healing cannot be forced from the outside. It begins the moment we say yes to ourselves—to feel, to release, to return. This inner yes is the most radical act of self-love. Without it, no external remedy can restore what only your soul can unlock.
There is a profound difference between reacting from pain and responding from wholeness. Reaction clings to control. Response flows with trust. When we embrace what is, we open a portal—an energetic doorway through which all that no longer serves us can begin to dissolve.
Healing is a Remembering, not a Fixing
We are not broken. Healing is not about fixing what’s wrong. It is about shedding what is not truly ours—the falsehoods we’ve absorbed: Stories of fear. Patterns of scarcity. Expectations of perfection.
These layers are not your truth. As they fall away, your light returns. The healed self is not someone new—it is your most authentic, luminous, whole self.
How Do We Begin?
Do I need a healer? What if I don’t know how to start? Here’s the truth: You already hold the keys.
There are only two prerequisites:
Awareness that healing is always available (you have that now).
Intention to allow it, humbly and without resistance.
No elaborate ritual required. Just trust—trust your body, trust life, trust that the healing has already begun.
A Simple Practice for Now:
Let’s begin together.
Take three deep, intentional breaths. With each exhale, soften your body, release your mind, and open your heart.
Silently affirm: "Healing is available to me now. I choose to allow this energy to purify my being.”
Close your eyes. Sit in stillness for two minutes. Let whatever arises, arise. Let it move through you. Keep breathing. Keep allowing.
When you’re ready, give thanks. Thank your body. Thank your breath. Thank the healing energy that surrounds and fills you.
That’s all. There’s nothing more to do. Just be here. Open. Present. Ready.
The World Is Waiting for the Real You!
As you reclaim your radiance, you inspire others to do the same. Your healed self is not the end—it is the beginning. Of truth. Of freedom. Of homecoming.
With love and light,
Salana Aura
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